Duel of Podcasts

Hear ye, hear ye!  Good people of the Interweb.

A despicable lie has been posted against my person by a Machiavellian lady named Gretchen Carlson who runs a scientifically driven podcast, Martial Journeys, she also magically created a YouTube Channel to spread this science witchcraft .

She is skilled in so called science, which we all know is really black magic, trickery and witchcraft.

No self-respecting hikite believer would not pick up the gauntlet once challenged to a duel.  And I shall not avoid this confrontation against the dark forces of science!

In order to defy the Gretchen mumbo jumbo I need your likes and shares. Let’s get the #hikite4ever army together and chase the witch away! Lie this post

You can read her attack on my person here

This war can only have one winner and it will be common sense that will prevail, not science.  The loser will be shamed by being dipped in hot tar and rolled in feathers or will be asked to record an embarrassing clip on the subject of hikite!

Join me now for this crusade!

Kind regards,

Count Bubka.

Merry Christmas with Bah Humbug

Retrospection of the year 2020, I’m very proud what I have managed to achieve despite pandemic.

Karate for Mental Health talk at the Guildford Library Anxious Black Belt Podcast

Recording from my talk at the Guildford Library 📚 If you got some value from this episode or simply like it, please share via social media and with your friends. If you did not enjoy it please impose it on your enemies and make them suffer! If you would like to support the show at no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something – note that it is completely free for you! Please find the link below. https://amzn.to/3qqfuhy If you would like to support the Karate For Mental Health Programme, you can buy our merchandise (links below) or donate via ☕ Buy me a coffee 👇 https://www.buymeacoffee.com/KFMH Karate Journal here: https://amzn.to/3l9spmt  🥋About: Les Bubka is an author, Karate coach, entrepreneur, and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally. let's connect: info@lesbubka.co.uk — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/lesbubka/message
  1. Karate for Mental Health talk at the Guildford Library
  2. Rory Miller Seminar
  3. Keep Your Mouth Shut
  4. Karate Black Belt with Sue Roberts
  5. Karate For Life

If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something – note that it is completely free for you!  Please find the link below.

Amazon

🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally.

📹 Check out my videos

👇 My videos

🔔 SUBSCRIBE – so you don’t miss NEW videos 👇

  Les Bubka Karate Jutsu 

👕GET MY #HIKITE4EVER T- shirt 👇

https://lesshop.ammhub.com/c/clothing

👍 CONNECT WITH ME:

👉🏻 Facebook    ➡ https://www.facebook.com/lesbubka/ 

👉🏻Instagram    ➡ https://www.instagram.com/lesbubka/ 

👉🏻Podcast       ➡ https://anchor.fm/lesbubka/

👉🏻Contact me ➡https://www.lesbubka.co.uk/index.html#about-section 

Celebrating our 50th episode with Jamie Gray

Wow it’s the fiftieth episode of Accidental Podcast!

In this episode I have the pleasure to talk with Jamie Gray. Jamie loves to engage in banter about my height, and I don’t hesitate to give back to him about his.

All round he is a great martial artist and great fun to be around, he is very open and friendly despite his size. Jamie seems to know everyone in Karate, he also has a very focused point of view on his club and who is allowed in. I bet I could sneak in into his dojo unnoticed via cracks in the wood.

I’m envious about Jamie’s new dojo, also Jamie is the only guest who doesn’t want to promote his webpage or Facebook group. If you beg him for long enough he might invite you into his group!

Karate for Mental Health talk at the Guildford Library Anxious Black Belt Podcast

Recording from my talk at the Guildford Library 📚 If you got some value from this episode or simply like it, please share via social media and with your friends. If you did not enjoy it please impose it on your enemies and make them suffer! If you would like to support the show at no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something – note that it is completely free for you! Please find the link below. https://amzn.to/3qqfuhy If you would like to support the Karate For Mental Health Programme, you can buy our merchandise (links below) or donate via ☕ Buy me a coffee 👇 https://www.buymeacoffee.com/KFMH Karate Journal here: https://amzn.to/3l9spmt  🥋About: Les Bubka is an author, Karate coach, entrepreneur, and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally. let's connect: info@lesbubka.co.uk — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/lesbubka/message
  1. Karate for Mental Health talk at the Guildford Library
  2. Rory Miller Seminar
  3. Keep Your Mouth Shut
  4. Karate Black Belt with Sue Roberts
  5. Karate For Life

Well if Jamie doesn’t want to promote himself, one shorty will.

If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something – note that it is completely free for you!  Please find the link below.

Amazon

🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally.

📹 Check out my videos

👇 My videos

🔔 SUBSCRIBE – so you don’t miss NEW videos 👇

  Les Bubka Karate Jutsu 

👕GET MY #HIKITE4EVER T- shirt 👇

https://lesshop.ammhub.com/c/clothing

👍 CONNECT WITH ME:

👉🏻 Facebook    ➡ https://www.facebook.com/lesbubka/ 

👉🏻Instagram    ➡ https://www.instagram.com/lesbubka/ 

👉🏻Podcast       ➡ https://anchor.fm/lesbubka/

👉🏻Contact me ➡https://www.lesbubka.co.uk/index.html#about-section 

Interview with Mike Clerk

What a treat this week I had a pleasure to chat with fellow martial artist and musician Mike Clerk. Mike just realised his new single Keep Moving.

Our conversation focussed on martial arts, music mental health and crowdfunding where Mike manage to raise funds to create his project.

I thoroughly enjoyed talking to this Scot, I’m pleased that I could understand him, hope you will find interesting to listen to a mix of accents. 

Check Out Mike’s social media below.

Facebook

You Tube

Instagram

If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something – note that it is completely free for you!  Please find the link below.

Amazon

🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally.

📹 Check out my videos

👇 My videos

🔔 SUBSCRIBE – so you don’t miss NEW videos 👇

  Les Bubka Karate Jutsu 

👕GET MY #HIKITE4EVER T- shirt 👇

https://lesshop.ammhub.com/c/clothing

👍 CONNECT WITH ME:

👉🏻 Facebook    ➡ https://www.facebook.com/lesbubka/ 

👉🏻Instagram    ➡ https://www.instagram.com/lesbubka/ 

👉🏻Podcast       ➡ https://anchor.fm/lesbubka/

👉🏻Contact me ➡https://www.lesbubka.co.uk/index.html#about-section 

Conversations on Karate

In this episode I had the pleasure of talking with Sue and Greg from the Conversations on Karate podcast. We chatted about martial arts, podcasting and everything in between. If you are not familiar with their podcast you should check them out, really good to listen to!

If you would like to support this blog with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something – note that it is completely free for you!  Please find the link below.

https://amzn.to/369jbki

🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally.

📹 Check out my videos

👇 My videos

🔔 SUBSCRIBE – so you don’t miss NEW videos 👇

  Les Bubka Karate Jutsu 

👕GET MY #HIKITE4EVER T- shirt 👇

https://lesshop.ammhub.com/c/clothing

👍 CONNECT WITH ME:

👉🏻 Facebook    ➡ https://www.facebook.com/lesbubka/ 

👉🏻Instagram    ➡ https://www.instagram.com/lesbubka/ 

👉🏻Podcast       ➡ https://anchor.fm/lesbubka/

👉🏻Contact me ➡https://www.lesbubka.co.uk/index.html#about-section 

Martial Arts Marriage

In this episode my guest is my wife, Anna. We discuss what it is like to live with another martial artist, the diversity of martial arts clubs and the impact of children. We also discussed the club that Anna originally started Karate at, for further information please see http://www.GuildfordKarate.com or http://www.facebook.com/guildfordkarate

If you would like to support this blog with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something – note that it is completely free for you!  Please find the link below.

https://amzn.to/369jbki

🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally.

📹 Check out my videos

👇 My videos

🔔 SUBSCRIBE – so you don’t miss NEW videos 👇

  Les Bubka Karate Jutsu 

👕GET MY #HIKITE4EVER T- shirt 👇

https://lesshop.ammhub.com/c/clothing

👍 CONNECT WITH ME:

👉🏻 Facebook    ➡ https://www.facebook.com/lesbubka/ 

👉🏻Instagram    ➡ https://www.instagram.com/lesbubka/ 

👉🏻Podcast       ➡ https://anchor.fm/lesbubka/

👉🏻Contact me ➡https://www.lesbubka.co.uk/index.html#about-section 

Accidental Podcast or Something Like That

Hello and welcome to the Accidental podcast or something like that are the words you can hear on my new project, I didn’t plan to have podcast,but life had other plans.

Accidental Podcast or Something Like That.

In this venture I explore martial arts, mental health and interview interesting people, I hope that you will give it a try and hopefully enjoy it.

If you would like to support our projects please use secure PayPal link below : 

Donate here

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Les Bubka is a dedicated practitioner of the way of the empty hand and has been for over twenty years. He is the founder of LB Posture Training, which incorporates the art of Karate with his personal training qualifications in order to help people.

Les has experience in running projects in association with mental health charities and other institutions, introducing Karate as a tool to help build confidence, self-esteem and physical activity to disadvantaged members of the community.

Les runs an inclusive club in Guildford (UK) where everyone is welcome.