Tag: Mental Health

Karate as a tool.

It has been a long time since I have written here, family life took over. All of the side projects had been put aside. Today I have a few hours of spare time while I am traveling to Poland, so I have taken this opportunity to write few […]

Funakoshi’s Anxiety?

This article is just my speculation… The other day I was going through one of Master Funakoshi’s books, “The Essence of Karate”.  In reading it one sentence really caught my eye, “As a child, I suffered from a very weak stomach until I started training in Karate…” When […]

MAFMH

We would like to invite you all to attend a ‘Martial Arts for Mental Health’ event. This seminar dedicated to raising funds to support wellbeing and good mental health. The event is organised by LB Posture Training. The money raised from the event will go to support the […]