Category: kata

Pinan Sono Ni -Shuto Uke

Second clip from our Pinan Sono Ni/ Heian Nidan / Pinan Shodan flow drill. This clip focuses on the usage of Shuto Uke as a take down and obstruction clearing method. To learn and practice this application please seek instruction under the supervision of a qualified Sensei. Thanks […]

Pinan kata at the new Dojo

Hi all,   So our new dojo open, I decided it would be great to record some training in new surroundings.   Clip below is a result of that session where we went through dissected flow drill for our Pinan Sono Ichi.   Camera used t record done […]

Age Uke

Here we go second clip from Pinan seminar in Guildford. About the author: Les Bubka is an experienced martial artist, personal trainer and therapist who specialises in posture, mobility and Karate.  Les works with a wide variety of clients including martial artists and athletes as well as those […]

Te Osae Uke, Nukite – Bunkai

Last night we have been working on Te osae uke followed by nukite, as in our club we try to apply most of the techniques in three ways, as a strikes, throws and joint locks. Main focus was on te osae as trapping arm and nukite as an […]

Sanchin Bunkai

Send him Kata often is performed as breathing or testing of the strength method. In our dojo we have broader use for this form, using and applying techniques in close quarter combat. Kind regards

Tensho Bunkai – Koken

Short clip of Koken techniques from the Kata Tensho, footage recorded on our seminar. About the author: Les Bubka is an experienced martial artist, personal trainer and therapist who specialises in posture, mobility and Karate.  Les works with a wide variety of clients including martial artists and athletes […]

Seipai Opening Section – Bunkai

This clip shows the opening part of the Seipai kata. On this clip I have unfortunately missed elbow in application. Soon I will post a full bunkai to Seipai. To learn and practice this application please seek instruction under the supervision of a qualified Sensei. Thanks for watching! […]