Kris Wilder is a man of many talents. The more I spoke with him the more I discovered about his ventures. Funny, smart, thoughtful and kind, these qualities are the foundation of a good person and Kris has them all. We talked about many things, among them were […]
So why did I decide to become a Therapist and Personal Trainer?
A few years ago I suffered an unfortunate accident during a wrestling session and injured my spine. The pain was non-stop. I could not raise my arms above my head and I experienced chest pain with every breath. Over a number of years I visited numerous doctors who all told me that "I should just get used to the pain".
I thought that I was condemned to live my whole life with this pain. I have always had a passion for martial arts and I refused to let this stop me as I could not imagine a life without training. As luck would have it my persistence paid off - at a martial arts charity event I came across a therapist who has since changed my life. His name is Greg and within five days of treatment he had fixed my back!
I was so impressed by his methods that I decided that this is what I wanted to do, I want to be able to help people in the same way that Greg had helped me. Given my experience in martial arts and coaching it was a natural progression to include personal training as a part of my services to not only help people with joint pains, but to assist them in gaining skills that enable them to maintain their health long term via exercise.
If you are interested in Martial Arts, please feel free to look at my club's website: www.shinaidokarate.com.
In this week’s episode I’m talking with Don Came Sensei. We discussed aspects of Karate, inclusion, mental health and methodology of training. Don is a head instructor of Kissaki Kai method in the United Kingdom, we talked about what is that method and Don’ s view on kata […]
In this episode my guest is my wife, Anna. We discuss what it is like to live with another martial artist, the diversity of martial arts clubs and the impact of children. We also discussed the club that Anna originally started Karate at, for further information please see […]
Today my guest is Gary Savage BJJ expert and author of the book with controversial title: Karate doesn’t work in a phone box. I really enjoyed the conversation, we have covered mental health aspects of martial arts. Gary have a Bipolar disorder making his life a roller coaster. […]
Part one of my conversation with Bunkai Bastards. Brian Bates, Andrew Kidd, Rober Davis and I talked about practical Karate, it’s methodology, impact on mental health and cross training. we touched subjects of Karate to be religion like, anatomy grading and much more. https://anchor.fm/lesbubka/embed/episodes/Interview-with-Bunkai-Bastards-eghh2l If you would like […]
In this episode my guest is Tracy James from Project Aspire, we talk about mental health, community and possibilities to apply for funding in support of the clubs and activities. Tracy gives advice where to look for support within the council. We also cover current situation and it’s […]
Hello and welcome to the Accidental podcast or something like that are the words you can hear on my new project, I didn’t plan to have podcast,but life had other plans. Accidental Podcast or Something Like That. In this venture I explore martial arts, mental health and interview […]
I had a pleasure to talk to Kris Wilder Sensei on his podcast Martial arts and life where we talked about my book Anxious Black Belt, mental health and martial arts in general. Les Bubka is More Hope you will like it.
I came across this fascinating article on social media. After contacting the author, Thomas Belassie BA, from the Oxford Karate Academy he has kindly given me permission to present his work on this blog. I hope that you will enjoy reading it. As a young child, of […]
Conversation about martial arts, mental health, religion and ego with Matt Jardine.