Welcome to this corner of the internet, my name is Les and I promote Karate for mental and physical health. I’m really glad that you have joined me. I hope that you will find my content interesting, thought provoking and useful. Thank you for watching.
If you would like to feature in future clips with your story, please drop me an email at firstname.lastname@example.org or leave a message in the comments section below, perhaps you would like to highlight info about your club or products at the same time.
Thoughts on Karate https://amzn.to/31gxXT2
Karate Journal here :https://amzn.to/3l9spmt
If you would like to support the Karate For Mental Health Programme, you can buy our merchandise (links below) or donate via a PayPal link here: https://www.paypal.com/donate?hosted_…
🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the Karate for Mental Health and Hikite4ever T-shirts. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally.
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