For many years I could not find the right approach to my training. What I mean by it? I was not honest with myself, I tried to do things that I’m not too passionate about. Check out video below to learn more, if you like it please share I also would like to know your opinion?
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🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally.
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