In this episode I had the pleasure of chatting with Dr. James Hatch, and our chosen topic was books on training.
As usual in our conversation we drifted over different subjects. I always enjoy talking with James as his depth of knowledge in Karate and many other subjects is just impressive.
We have ventured into some very controversial topics, that might spark up some debate. I hope you will enjoy this conversation as much as I did.
Karate for Mental Health talk at the Guildford Library – Anxious Black Belt Podcast
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🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally.
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