Hello and welcome to the Accidental podcast or something like that are the words you can hear on my new project, I didn’t plan to have podcast,but life had other plans.
In this venture I explore martial arts, mental health and interview interesting people, I hope that you will give it a try and hopefully enjoy it.
If you would like to support our projects please use secure PayPal link below :
Les Bubka is a dedicated practitioner of the way of the empty hand and has been for over twenty years. He is the founder of LB Posture Training, which incorporates the art of Karate with his personal training qualifications in order to help people.
Les has experience in running projects in association with mental health charities and other institutions, introducing Karate as a tool to help build confidence, self-esteem and physical activity to disadvantaged members of the community.
Les runs an inclusive club in Guildford (UK) where everyone is welcome.