Conversation about martial arts, mental health, religion and ego with Matt Jardine.
This week I had a pleasure to talk with Mr. Andy Allen from Applied Shotokan. Sensei Andy is a practical karateka from Canada where he teaches Karate program in education system. Our conversation revolved about practical skills, mental health, benefits of martial arts in education and Hikite (pulling hand).
please check out my podcast if you would like to hear our conversation.
All the best Les