Welcome to this corner of the internet, my name is Les and I promote Karate for mental and physical health. I’m really glad that you have joined me. I hope that you will find my content interesting, thought provoking and useful. Thank you for watching. If you would […]
In this episode I talk with Tiffany Richards from the Peaceful Warrior and Healing Centre. Our conversation revolves around mental health, overcoming obstacles, infuriating martial artists and a female perspective on self-defence for women. You can sense that Tiffany is super passionate about her martial arts. It was […]
In the world of Karate, the practical Karate movement is a growing in popularity. This phenomenon is not only seen in Karate. In this episode I have the pleasure of talking with Ciaran McDonald, from Old School Perspectives on Taekwon-do, who’s book is creating ripples around traditional Taekwondo circles. […]
For many years I could not find the right approach to my training. What I mean by it? I was not honest with myself, I tried to do things that I’m not too passionate about. Check out video below to learn more, if you like it please share […]
In this episode I chat with Dan Holloway, owner of the Empower Martial Arts Academy. Dan is also the author of The Martial Masters book. We talk about Dan’s journey in martial arts from Aikido to self-defence. Dan also discusses his focus on empowering students and his family focussed academy. Dan […]
In this episode I had the pleasure of chatting with Dr. James Hatch, and our chosen topic was books on training. As usual in our conversation we drifted over different subjects. I always enjoy talking with James as his depth of knowledge in Karate and many other subjects […]
Hello and welcome, I hope you are well. If you’re in the United Kingdom, I hope that you’re coping ok with the lockdown. I’m going to start off with a bit of shameless self-promotion on my part, if you would like to support this show please check out […]
I had the pleasure of talking to Mary Stevens from the Athena School of Karate on my podcast a few months ago. After a very interesting conversation I asked Mary if she would like to write a guest article for my blog. Mary said yes. True to her […]
Lengthy conversation with Rob Davis from Red Fish Karate, about all things Karate. Visiting the “dark place” enjoying the ride down the slippery slope of being different, and having ability to think. Exchanging thoughts and experiences about the techniques and our perception of them, exploring fear and our […]
Retrospection of the year 2020, I’m very proud what I have managed to achieve despite pandemic. If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small […]
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